Weekend Warrior! Monday Morning Backache!!

Yes, we are all guilty of over-doing it when we get Spring Fever.  The weather is so nice, that we put on our shorts and go jogging, or biking, and we start working in the yard.  All of the above leads to body aches and pains, because we have been home-bound during the long cold winter.  But the pain can be avoided!!


Trusted Choice shared some reminders:


+ Warm Up!! Even professional athletes stretch before starting to play.


+ Dress right! Be comfortable and be sure you are protected for the activity you are beginning.


+ Slap on Sunscreeen !  and re-apply periodically.


+ Wear protective gear!  Protect your nose, toes, and elbows --- and your eyes and head too!


+ Don't Over Do it!  Pain is not fun.  You don't have to get everything done in one day. 


Enjoy the moment.  Breathe.  Relax. 


And be sure all of your Spring and Summer toys are protected with proper insurance (boats, golf carts, four wheelers, jet skis, hunting guns, and more)!


We are your LOCAL Trusted Choice Insurance Advisors, SouthGroup-Gulf Coast http://www.southgroupgulfcoast.com / ,
SALES AND SERVICE AGENTS: Angelyn Treutel Zeringue, Tammy Garfield, Tammy Hogue, Brittany Jones, Wendy Johnson, Denise Russell, Melissa Moran, Alex Treutel, Susan Monti, Anne Gillam, Ashlie Moody, Michael Reso and Whitney Zimmerman at SouthGroup Gulf Coast. You can reach us by snail-mail or in person: 412 Hwy 90, Suite 6, Bay St Louis MS 39520, email: azeringue@southgroup.net , phone:228-466-4498, fax:888-415-8922, FaceBook www.facebook.com/southgroup.gulfcoast, or Twitter www.twitter.com/atreutel !

We have 3 Gulf Coast locations to serve you - 2505 Pass Road - Biloxi, 5400 Indian Hill-Diamondhead, and 412 Hwy 90 Ste 6-Bay Saint Louis, MS. We write coverage in 40 different states and can assist you with Mississippi insurance, Louisiana insurance, and Alabama insurance and many other states.

Insurance is stressful, but we make saving easy.  We help you save money on insurance!